The Nervous System and the Art of Holding Space

The Nervous System and the Art of Holding Space

In therapeutic work—whether through bodywork, somatic practice, or supportive presence—our ability to hold space for another person depends largely on the state of our own nervous system.

Before we begin working with a client, it is essential to arrive in a state of awareness. This often involves opening our perception, allowing the nervous system to soften, and grounding ourselves in the present moment. When practitioners take the time to settle their own system, they create the conditions for genuine presence.